Mind and Body Movement

Get Fit
Get Healthy
Get Happy




Mind and Body Movement Logo

Mind and Body Movement offers Yoga Practice and Personal Training. 
Combining modern mindfulness techniques with evidence-based training to get you fitter, healthier and happier in body and in mind.

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"Helping You
Be the Best You
You can Be"

Photo of David Ellard - Founder of Mind and Body Movement 

Meet David

Meet David Ellard the founder of Mind and Body Movement
+ Read the story of how I came to create this business and about our mission to bring practical evidence-based movement practices to the busy people of Milton Keynes.  

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