Mind and Body Movement
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Wellness for all

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Mind and Body Movement Offers

Wellness Services to individuals, businesses and public-sector organisations. 

Combining disciplines such as Yoga, Personal Training and the martial art of Aikido, with wisdom practices such as Qi Gong, Tai Chi & Mindful Meditation, and incorporating the science of modern wellness research.  MBM will work with you or your business to improve your physical, mental and emotional health.