Mind and Body Movement
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Get Fit
Get Healthy
Get Happy


 

 
 
Yoga-Cover.jpg
 

Welcome

Mind and Body Movement Logo

Mind and Body Movement offers Yoga Practice and Personal Training. 
Combining modern mindfulness techniques with evidence-based training to get you fitter, healthier and happier in body and in mind.

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"Helping You
Be the Best You
You can Be"

 
 
 
Photo of David Ellard - Founder of Mind and Body Movement 

Meet David

Meet David Ellard the founder of Mind and Body Movement
+ Read the story of how I came to create this business and about our mission to bring practical evidence-based movement practices to the busy people of Milton Keynes.  

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