Wednesday Evenings 18:30 - 19:30 @ Body IQ Studio
This class is held at, and run in conjunction with, the fantastic people at Body IQ Studio in Wolverton Mill.
Conscious yoga is a special kind of yoga class that encourages you to focus on how you feel and not on how you look! Regardless of your age, size, gender, fitness ability or previous experience you will be at home in this non-judgmental environment where everyone works to their own level.
Community Yoga with Yoga Club
Sunday Mornings 09:00 - 10:00
Britten Grove Community Centre @ Old Farm Park
MBM has teamed up with Yoga Club, Milton Keynes-based organisation dedicated to bringing inclusive and light-hearted yoga to as wide an audience as possible.
This gently flowing class will start our Sunday by bringing together the mind and the body in a connected yoga practice.
This class is suitable for all, including beginners and those very new to yoga. The classes are taught in a open and inclusive way suitable for everybody and every body.
Yoga for Men
Wednesday Evenings 20:30 to 21:30
Following the success of our multiple "Yoga for Men" introductory courses, MBM has teamed up with the Heart Yoga Space in Wolverton to offer dedicated yoga classes for guys.
Turn up for individual classes to give it a go, or by a class pass and commit to improve everything about your health!
Read more about the benefits of Yoga for Men on the blog.
This regular class starts on the 1st of November 2017 .