Continuing my crusade to bring the amazing benefits of yoga to people who need it.
This Introduction to Yoga aims to demystify Yoga for guys. By the end of it you will feel comfortable with Yoga movements and terminology, and ready to move into regular classes without fear of looking foolish.
This special 3 x 90 minute course running conjunction with Rocci Tree Yoga includes a £5 donation to Prostrate Cancer; and while facial hair is not required for this course, it is encouraged. :-)
Dates: 17/11, 24/11 and 01/12 Time: 10:00 AM - 11:30 AM