My mission to bring more men into yoga continues as the Yoga for Men workshop rolls back into Aylesbury in Buckinghamshire.
This two-hour workshop will demystify Yoga, explaining and demonstrating its benefits for the gentleman in a fun and engaging atmosphere.
You don't have to worry about not being flexible enough, you don't have to worry about not knowing what you're doing, by the end of the session you will feel ready to take your plunge into any yoga class with confidence.
“I’ve done two Yoga for Men courses with David now. They’ve eliminated pain I used to have in my hip, somehow improved my squash playing, and really helped me chill out.”
Richard, 30s, Milton Keynes - office worker, squash player and yoga for men convert.