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Wellness and Self Care Day

yoga_club_wellness_event

The Yoga Club - The MK Yoga Collective with whom I teach my Sunday AM class at Old Farm Park are hosting a day of Wellness and Self-care on the 17th of February.

There is going to be a chance experience a variety of yoga styles from different teachers. Refreshments will be provided through the day and there will be the chance to chat to the team and the lovely new people.

Since there are some yoga teachers in one place 😉 I'm going to teach a Qi Gong class in the morning to introduce people to a slightly different but related Mind and Body practice.

More information and booking available on the Facebook event.

 

Earlier Event: January 27
Yoga for Men - First Steps in Yoga
Later Event: April 14
Movement and Relaxation Workshop