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Body Knowledge through Yoga for Aikidokas

I'm happy to announce that I will be teaching a special yoga class at the Aiki Extended Weekend seminar In September.

Organised by Quention Cooke (7th Dan), and raising money for the Aiki Extensions Charity the event brings Aikido teachers and complimentary practitioners together to study and grow.

I will be teaching a yoga class where I will focus on using yoga as an introspective practice to focus in on the details of our internal and external movements.  Then looking a little at how we can apply this knowledge in Aiki exercises.

More information to follow.

Later Event: October 6
Movement and Relaxation Workshop